Badminton is one of the fastest racket sports and the fastest racket shot has been recorded.
Players will be on their toes all the time, constantly changing positions and lunging and exploding in different directions to retrieve and return the shuttle, involves intense mental concentration, akin to chess, continually anticipating and pre-empting the opponent's moves. The sport demands excellent fitness, aerobic stamina, agility, explosive strength, speed and precision.
Beginner & Development (5 - 8 Years Old)
Intermediate Level (7-12/ 13-16 Years Old)
Advanced Level (13 - 18 Years Old)
*Please note that players will have to bring their own badminton rackets for training sessions.
HOW TO GET INVOLVED
Head Coach Patrick is a seasoned badminton coach with 20+ years of experience in all levels of coaching.
Umpire and Sports Coach with 8+ years of experience in all levels of coaching and umpiring, including know how, strengthening & conditioning, planning & management, recovery, and strategy.