One-on-one sessions or small groups are perfect for athletes that want to grow their game outside of camps and practices.
These sessions are:
The mission is for the players to enhance their initiative, development and creativity while having fun playing sport.
An intensive skill based training session for players looking for challenging workouts similar to NCAA D1 and NBA training sessions. Training sessions are tailored to improve different aspects of an individual's game - coach Kyle Jeffers has a Jr. NBA stint under his belt and is perfectly placed to advance any player's game. Using individual instruction, continuous repetitions & game situations, players will improve their overall skill set.
One-on-one and small group sessions are great for gymnasts who wish to work on specific skills that require more attention and focus than in a regular practice session. Specific drills and progressions will be taught to strengthen areas of weakness in order for the gymnast to perform the skill effortlessly.